A photograph of a horse on a Moroccan beach sparked an unexpected reflection on success, purpose and why we might be measuring our lives with somebody else’s ruler. What if the extraordinary isn’t something we achieve, but something we learn to notice?

A space to pause, breathe, and put things down. I’m exhausted. Not in a burnt-out, everything-is-too-much kind of way. Not in a “something’s wrong” kind of way. Just… deeply, fully tired. It’s come off the back of something that I absolutely loved. I recently ran a promotion for Essential Energies, and over the space of a week I held six gong baths. It was incredible. I met so many new people, introduced others to something completely new, had the most beautiful feedback, and