Service Description

Sometimes, you need more than an opportunity to stop and receive. You need space to talk, to be heard, to breathe, and to make sense of where you are before allowing yourself to fully relax. This 60 minute Reiki Healing session gives you that extra space. Maybe you've been feeling overwhelmed, exhausted or emotionally drained. Life may feel particularly demanding, or you may have become so used to looking after everyone else that making time for yourself has slipped to the bottom of your list. You might be struggling with stress, anxiety, low energy or burnout, or navigating change, grief or difficult circumstances. Perhaps you know what you want support with, or simply sense that something needs to shift. Whatever has brought you here, you don’t need to have it all worked out before you arrive. Before your treatment, there’s time to talk about what’s happening for you, how you’ve been feeling, and what you’d like from your session. You’ll then remain fully clothed, relaxing comfortably on the treatment couch while Reiki energy is channelled through my hands, placed lightly on or just above the body, depending on your preference. Your experience will be entirely your own. You may notice warmth, tingling or a sense of energy moving through you, or simply settle into a deep sense of calm. This session may be particularly supportive if you spend much of your time caring for others and are ready to receive some care yourself, want to relax deeply and reconnect with yourself, or simply want uninterrupted time to rest, receive and be supported — without needing to do, fix or take care of anything. Afterwards, there’s time to reflect on your experience and explore anything that arose for you. There’s no need to rush from the couch and straight back into your day. You may leave feeling lighter, calmer, more grounded and refreshed, with a greater sense of balance and space within yourself. For some, that means feeling better able to cope with everyday life. For others, the value is simply having had an hour where nothing was expected of them. Reiki works gently and holistically — a chance to slow down and receive support, wherever you are right now.. If you’re looking for a shorter, more treatment-focused appointment, my 45 minute Focused Reiki session offers the same full Reiki treatment, with a shorter check-in before and after. No previous experience of Reiki is needed. You simply need to come as you are.