July Newsletter –Fresh Energy,
New Beginnings
Behind the scenes, new beginnings, and exciting plans for the next chapter of Essential Energies.
I hope you’re keeping well and managing to stay cool during what has been an incredibly hot start to the summer!
I’ve recently returned from three wonderful weeks away. It was a chance to rest, recharge and reflect, but it certainly wasn’t all about relaxing. It also gave me the space to think about the future of Essential Energies, where the business is heading and, most importantly, how I can continue to create meaningful experiences that truly support your wellbeing.
I’m excited to share some of those developments with you.
Behind the Scenes…
I’ve been spending many hours redesigning and rewriting the Essential Energies website. My aim wasn’t to change what I offer, but to make it easier for you to discover the support that’s right for you.
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The therapies are all still there, but they’re now grouped into three simple wellbeing pathways:
✨ Energy Healing & Transformation
✨ Guidance & Insight
✨ Rest & Restore
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Whether you’re looking for deep healing, gentle relaxation or personal guidance, my hope is that you’ll find it much easier to discover the service that feels right for you.
If you haven’t visited for a while, simply click on the image above to explore the refreshed website. I’d love to know what you think.
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A Few Changes to My Regular Events
One thing that isn’t changing is my much loved evening Gong Baths, which will continue on the second and fourth Monday of each month.
Over recent months I’ve been listening carefully to attendees, paying attention to attendance patterns and reflecting on how I can best meet people’s needs.
One thing has become clear: for many people, weekend daytime sessions are simply easier to attend.
With that in mind, my daytime Gong Bath will now take place once each month on the last Saturday, making it easier for more people to attend.
July
• Monday … 13th July (7.30 - 9pm)
• Saturday … 25th July (12.30 - 2pm)
• Monday … 27th July (7.30 - 9pm)
August
• Monday … 10th August (7.30 - 9pm)
• Monday … 24th August (7.30 - 9pm)
• Saturday … 29th August (12.30 - 2pm)
To find out more or book your place, visit the Regular Gong Baths page.
A New Chapter for the Circles
Many of you have joined me over the years for my regular circles, and they’ve been a wonderful space for connection, reflection, healing and personal growth.
More recently, however, I’ve noticed that the traditional format no longer seems to fit people’s lives in quite the same way. Rather than continuing with something that no longer feels right, it feels like the perfect time to let that chapter come to its natural conclusion.
From October, the circles will return in a completely refreshed format.
They’ll be held on alternate Monday evenings, alongside my regular Gong Bath schedule, and will run as themed six-session programmes (two or three times per year). This new format will allow us to explore each theme in much greater depth while still offering the warmth, support and safe space that have always been at the heart of my circles.
I’m incredibly excited about what’s taking shape behind the scenes, and I’ll be sharing much more in August when bookings open for the first programme.
Summer Wellbeing
Summer doesn’t always feel as relaxing as we imagine it will.
Whether it’s juggling work and family, coping with the heat, managing holiday expectations or simply feeling that life never really slows down, it’s easy to find yourself running on empty.
If that sounds familiar, perhaps this is your reminder to give yourself permission to pause.
If you’re wondering where to begin, why not explore the Rest & Restore pathway on my website? You might just discover exactly what your mind and body have been asking for.
Service Spotlight – Chakra Balance
One of the services I absolutely love to deliver is my Chakra Balance.
This newly refreshed two hour healing session includes a chakra assessment and balancing, intuitive energy healing, crystal healing, sound healing and personalised guidance. Every session is tailored to you, creating a deeply restorative experience that meets you exactly where you are and offers the support you need in that moment.
If you find yourself feeling emotionally overwhelmed, mentally exhausted, stuck in old patterns or simply ready to reconnect with yourself, a Chakra Balance offers dedicated time to pause, reset and move forward with greater clarity and renewed energy.
If you’d like to learn more about the Chakra Balance, explore the Chakra Balance page or get in touch – I’d love to hear from you.
As always, thank you for your continued support. Whether you’ve been attending sessions for years or have only recently discovered Essential Energies, I’m so grateful to have you as part of this wonderful community.
I hope to see you at a Gong Bath or treatment very soon.
If you know someone who might enjoy receiving these updates, please do feel free to forward this email to them. They’re always welcome to join our community too.